Tag: Low Carb

What I Learned From My Eleven Year Old Niece on My Summer Vacation

Yep. Summer is over for me. I am back in the swing of things with timelines, deadlines and new projects. But this summer my niece Asha got a chance to come stay with me for three weeks without her parents. She is a tenderhearted… Continue Reading “What I Learned From My Eleven Year Old Niece on My Summer Vacation”

It’s Not What’s on the Outside But the Inside that Counts

I have struggled with my weight all my life. Remember that is the first impression of every first encounter. Now I believe I am smart and beautiful, but just not the look of the fashion industry and you don’t know I’m smart until I… Continue Reading “It’s Not What’s on the Outside But the Inside that Counts”

4 Reasons Why You Need Solstice Retreats

We have a hundred reasons why we shouldn’t go to the Solstice Retreat. Some years the voices win out, and we stay home. Later, when we hear the glowing reports from others about how wonderful it was, we feel a pang of regret, but… Continue Reading “4 Reasons Why You Need Solstice Retreats”

I am ready! Are you?

Standing on the edge of bigger dreams for our lives, we may not always know that true change is possible for us. Just over eight years ago, I weighed 421 pounds. I was stuck in a job that paid well, but was killing my… Continue Reading “I am ready! Are you?”

Why Not Me?

Sometimes people ask “Why me?” Often in response to something happening that they didn’t want to happen. But sometimes it’s about the GOOD thing happening. Receiving an unanticipated gift. Meeting just the right person. Getting a great opportunity. The old “It’s too good to… Continue Reading “Why Not Me?”

Will You Please Get Out Of My Way?

Have you ever had a situation throw you for such a loop that you can hardly get your footing back? Every time you go to make a new move….you can’t get pass the last situation? I think I’m experiencing this. Every day I don’t… Continue Reading “Will You Please Get Out Of My Way?”

Transformation Moment

Sometimes life takes over and you have no time for the things you enjoy. Well that is why you haven’t seen this blog in a while. But I have great news. About three weeks ago I hit the two hundred pound lost mark. I… Continue Reading “Transformation Moment”

Got your Low Carb Shopping List Together?

 I get asked all the time what are the staples in my refrigerator to keep me on my Low Carb Lifestyle. Believe me there are things in there at definitely shouldn’t be in there but I try to keep a variety of the good… Continue Reading “Got your Low Carb Shopping List Together?”

Did I Ask You This Question?

On a scale from 1 to 10, how comfortable are you with your body? I secretly asked my friends this week this question to see what they thought. OK there was no scientific reasoning with this, but then again there were a couple of… Continue Reading “Did I Ask You This Question?”

Has It Been 50 Years Already?

Today is my 50th birthday. Wow what a ride it has been! But I have to be honest; I never thought I would make it to this age. Really. When I weighed 423 I went to the doctor one day and she said “Do… Continue Reading “Has It Been 50 Years Already?”