Category: Uncategorized

Begin with the Beginning

As the Advent season begins, my mind always goes to new beginnings. You know Advent is a season observed in many Christian churches as a time of expectant waiting and preparation for the celebration of the Nativity of Jesus. But the word advent when… Continue Reading “Begin with the Beginning”

Are You Really Cool?

Recently my sister and I were talking about cool people who had recently passed away and what made them extraordinarily cool. But the one thing that all of them had in common was they embraced themselves…just how they were, no sugar coating. We heard… Continue Reading “Are You Really Cool?”

Solstice Retreat 2016

It is time! We have begun planning for Solstice Retreat 2016 in New Orleans June 17th-19th. The theme for the 2016 retreat is “Future So Bright Gotta Wear Shades!” The Solstice team had a great year and we are really looking forward to having… Continue Reading “Solstice Retreat 2016”

Future So Bright….Gotta Wear Shades!

It is with great pleasure that I present the Save the Date for Solstice Retreats 2016. We are excited about building a fantastic conference with you specifically in mind. We have had an unbelievable year and we want our next conference to reflect our… Continue Reading “Future So Bright….Gotta Wear Shades!”

What Keeps You Motivated?

How do you find motivation to exercise when you just don’t feel like getting off your butt? I ask myself this question every now and then, and I have the feeling I’m not the only one. Here are some ideas from my friends who… Continue Reading “What Keeps You Motivated?”

I Have No Work/Life Balance!

Lately, I have had a crick in my neck that has now gone down to my shoulder blade. I gave Massage Envy my hard earned money and it still hasn’t gone away. But I know that is not the problem. I am trying to… Continue Reading “I Have No Work/Life Balance!”

Take A Berry Break

It’s that time of year where fruits are at their peak and I know you want to eat all of them! I always have a difficult time right around now. I love all kinds of fruit. But if you are living a low carb… Continue Reading “Take A Berry Break”

Can I Get A Sip Of That?

From the stuff we drink and swim in, to the steam that eases congestion and the ice that reduces swelling, water is all around us (and even in us). Heck, it kind of is us. Water makes up about two thirds of who we… Continue Reading “Can I Get A Sip Of That?”

If You Mind Your Own Business, Then You Won’t Be Minding Mine….

If You Mind Your Own Business Then You Won’t Be Minding Mine -Hank Williams Do you ever feel like people are judging your actions? Often times people become so preoccupied with the opinions of others that it limits their potential in any given situation. Making… Continue Reading “If You Mind Your Own Business, Then You Won’t Be Minding Mine….”

Why Not Me?

Sometimes people ask “Why me?” Often in response to something happening that they didn’t want to happen. But sometimes it’s about the GOOD thing happening. Receiving an unanticipated gift. Meeting just the right person. Getting a great opportunity. The old “It’s too good to… Continue Reading “Why Not Me?”